Volleyball-specific stats: When coaches evaluate recruits, they do a quick check of their ...
Height (5'8"-5'11") Block Jump 9'1" Approach Jump 9'6"+ Setter Height (5'7"-5'10") Block Jump 8'11"+ Appraoch Jump 9'2"+ Special Note: Many upper level NAIA programs are highly competitive and would be equal to a mid-lower level DI program. Most upper level NAIA volleyball players would be very similar to an upper level DII player.
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Middle blocker volleyball skills and recruiting guidelines. Division 1; top Division 2. Average height range: 6’5”–7’0” Club experience: 3–5 years elite club experience; High school experience: 2–4 year varsity starter; Division 2; top Division 3. Average height range: 6’4”–6’8”
In the literature, countermovement jump height for female athletes was reported to be between 33.8 and 43.2 cm . One of the reasons for the differences in jump height may be related to the arm swing restriction in the BJ, which can contribute to reduction of up to 10% of maximal vertical jump height . It may also be related to the stage of training within the macrocycle in which testing was conducted.
Jump as high as possible from your standing position and touch the wall with your fingertips, using both hands, to leave a chalk mark. Measure the distance from the top chalk mark to the floor. This is your block jump vertical reach.
at 18 - 150lbs soaking wet - 6'1" - not sure on reach, but reach the same height as most 5'11" players - short arms here. Jump reach was avg 10'2" at 21, that went up to 10'7" - really felt like I was flying high and hitting hard
To block in volleyball, stand with your feet shoulder-width apart, with your hips square to the net and your knees slightly bent. This will keep you ready to jump at all times. Keep your arms high with your palms facing the net, but stay at least a half arm’s length away from the net to avoid getting a penalty.
If You Want To Jump Higher For Volleyball You Must Identify Your Weaknesses. So you are probably wondering what constitutes a decent vertical jump for an amateur volleyball player. A good vertical jump for males is somewhere between 20 to 28 inches. A good vertical jump for women is somewhere between 16 to 24 inches.